Bio-Mechanical Rib and Chest pain

Take a deep breath

Rib pain can be constant, triggered by certain movements, or aggravated by deep breathing. Because the ribs attach directly to the thoracic spine (mid-back), structural imbalances in this area can create irritation, restriction and discomfort that affects daily activities.

Poor posture, repetitive strain, sporting injuries, prolonged desk work, or persistent coughing can all contribute to rib dysfunction. Conditions such as costochondritis — irritation where the ribs attach to the breastbone — are often linked to altered rib mechanics and spinal stress patterns.

At Duncraig Chiropractic, we assess the relationship between the thoracic spine and rib cage to identify underlying structural shifts contributing to your pain. Using Advanced
BioStructural Correction™ (ABC™), we focus on restoring alignment and reducing mechanical stress in the area.

Improving structure through the mid-back and ribs can help reduce pain, support easier breathing, and improve overall posture and movement.

To book an assessment, contact our team on 9246 9558

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We solve body problems

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Concerned about your rounded shoulders and slumped posture? Come talk to us.